Friday, June 16, 2017

Pepper Garlic Broccoli, Pork Chops, and Parmesan Smashed Potatoes

I've been making this for several years now.  It is a good way to put lots of flavor in your cooked broccoli without having to resort to some sort of cheese sauce.  It has the added benefit of the broccoli still having some body to it rather than being all limp from boiling or steaming.  Plus, it is quick to make with cutting the broccoli being the most time consuming part.




This broccoli dish goes well with just about everything I'd say.  We've not come across anything that it didn't pair well with.  We've had it with pork, venison, chicken, and salmon and it has been good with all of them.




Pepper Garlic Broccoli for two
Last night I took advantage of cutting up a boneless pork loin and decided to cook pork chops with it.  Parmesan smashed potatoes rounded out the meal.




Pepper Garlic Broccoli




3 cups broccoli florets
3 - 6 cloves garlic, minced
2 Tbs olive oil
Red pepper flakes, to taste
1/2 oz lemon juice
1.5 tsp kosher salt
1/4 cup grated Parmesan cheese




Put the olive oil in a skillet and turn on medium heat.  Once the oil is hot, add the garlic.  Cook the garlic until it is starting to get tender, don't let it get brown.  Add the broccoli florets to the skillet and stir to mix.  Make sure the oil and garlic coat each floret.  Add the salt and red pepper flakes and stir to mix.  Add the lemon juice and shake the skillet to evenly distribute.  Let the broccoli finish cooking to your desired level of doneness.  For us it is about 5 minutes start to finish.  You can either add the grated Parmesan cheese in the skillet and toss it or plate the broccoli and sprinkle the cheese on top.  Last night I put the cheese on top after plating.


Parmesan Smashed Potatoes


2 lbs new red potatoes
olive oil
salt
pepper
Italian seasoning
grated Parmesan cheese


Boil the potatoes until they are almost done and drain.  After they have cooled a bit, dump them on a baking sheet.  Start smashing them one at a time and lining them up across the baking sheet.  Once they are all smashed, drizzle with olive oil.  Add salt, pepper, and Italian seasoning to your taste.  Sprinkle a liberal coating of grated Parmesan cheese over the potatoes.  Bake in a 400F oven for 20 - 25 minutes.




The pork chops that accompanied the broccoli were fried in butter in the cast iron skillet.  They were allowed to come to room temperature before cooking.  While they were waiting, they got seasoned with salt, pepper, and a good splash of TN whiskey.  The cast iron skillet had about 2 Tbs of butter melted in it and the pork chops put in.  They were turned when the color was changed about halfway up the side.  This makes a nice browned surface for the pork chop.  They were cooked on the other side till they were the same.  I'll not give times since those depend on the thickness of the pork chop.


Pork, Broccoli, and Potatoes.  It's what's for supper.
Most times when I do steaks or pork chops this way I'll make a quick pan sauce to pour over but I didn't last night.  This is just a quick easy sauce that ups the flavor of the meat.  Leave the melted butter and juices from the meat in the skillet with the heat on.  Pour in an ounce or two of whiskey or brandy.  Let the alcohol cook off or your can get adventurous and burn it off.  Just be careful if you burn it off.  Once it is burned off, add a tablespoon of whole peppercorns and let them heat up while the remaining liquid reduces.  Once it is reduced by about half it'll be a tasty slightly thickened sauce ready to spoon over your meat.




Give this broccoli a try the next time you fix pork chops.  I think you'll like it.  If you do fix it, let me know what you think.


Uncle T

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